Training Schedule

CrossFit

  • 5:30 AM - Mon - Fri
  • 8:30 AM - Mon, Wed, Fri
  • 9:00 AM - Sat, Sun
  • 2:00 PM - Sun
  • 5:00 PM - Mon, Wed
  • 6:00 PM - Mon, Tue, Wed, Thu
  • 7:30 PM - Tue, Fri

Dragon Warriors

  • 8:00 AM - Sat, Sun
  • 6:00 PM - Tue, Thu

Karate

  • 6:00pm to 7:00pm - Mon, Wed

Boxing

  • 5:00pm to 7:00pm - Mon, Tue, Wed, Thu

Kick Boxing

  • 6:00pm to 7:00pm - Tue, Thu

Office Hours

  • Monday and Wednesday - 2:00 pm till 6:00 pm.
  • Tuesday, Thursday, Friday - 10:00 am till 2:00 pm.
  • Saturday and Sunday - 9:00 am till 12 noon.