Training Schedule

CrossFit and KidsFit

  • 5:30 AM - Mon - Fri
  • 8:30 AM - Mon, Wed, Fri
  • 9:00 AM - Sat & Sun
  • 5:00 PM - Mon, Wed
  • 6:00 PM - Mon, Tue, Wed, Thu
  • 7:30 PM - Fri

Dragon Warriors

  • 8:00 AM - Sat, Sun
  • 6:00 PM - Tue, Thu

Karate

  • 6pm to 7pm Mon and Wed
  • 10am to 12pm Sat